Therapists in North Carolina

For as long as I can remember, I have always been the person who my friends went to for advice. I always knew I wanted to help others, so I attended UNC Charlotte to receive my Masters in Clinical Mental Health Counseling to turn my passion into a reality. It was not until I went through a difficult situation in my life, where I battled cancer in my twenties, that I realized exactly what I was meant to do. The feeling of being alone, and not having anyone who truly understood me, taught me that I never wanted anyone else to feel the way that I did. I have been blessed to work in environments where I had the opportunity to work with a diverse population of all ages on various different issues. I gained experience in working with individuals, couples, and families. I provide therapy for young adults and adults. I have experience working with anxiety, depression, self-esteem issues, grief and loss, and life’s stressors. My approach in therapy is that you do not have to face life’s challenges by yourself. I will be there next to you to walk with you on your journey. I do my best to provide unconditional support, warmth, empathy, and understanding by providing you a safe and non-judgmental environment. I believe in using different types of therapeutic approaches in therapy since I believe everyone is different. I utilize Cognitive-Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, while remaining Person-Centered to help you recognize your strengths. I use different tools to help you learn the skills to help you cope with life’s stressors. I also believe in the importance of self-care as a part of your well-being. I hope to instill hope and positivity into your life.

I'm a Licensed Psychologist and a Professional, Executive and Life Coach. For the past 25 years, I’ve helped people just like you find ways to get on track with their lives. My goal for you is to understand yourself and be able to take steps to feel the way you want to feel. You will learn different tools and techniques to use throughout your life, in various situations, that give you relief and help during difficult times. I am compassionate and patient. I’ll encourage you to overcome hurdles you can control and let go of ones you can’t control. We’ll work collaboratively and start with what’s happening now, break things down into manageable areas to work on. We’ll explore ways to increase your awareness and actions you can take which might be how you view things to your actual behaviors.  I keep up with the latest information on evidenced based approaches, and leverage our current understanding of our whole body.  You'll gain resilience to handle life’s challenges.  I believe that we are creative, resourceful & whole... and sometimes, we just need a helping hand.

My name is DeAnna Graham. I am a licensed clinical mental heath counselor in North Carolina with 10 years of professional work experience. I am so happy that you reached out for help. My experience entails counseling/empowering individuals and families to assess available opportunities and resources that will develop and expand their potential to live better lives. I have gained a wealth of knowledge regarding providing case management and supportive counseling/therapy to individuals on such issues as diversity, mental health, behavior management, problem solving, anger management, delinquency, crisis intervention, homelessness, child abuse/ neglect, motivation, self-esteem, and confidence. My work experience entails providing services as a qualified professional/therapist/social worker to youth/adults who possess mental, social, emotional, developmental, physical, and economic barriers. I possess a personal understanding of the issues and barriers which may hinder youth/adults in improving their ability to progress in regards to their life domains. I believe that a well-prepared Counselor is involved in and committed to a process of intentional growth that promotes pro-social autonomy and lifelong learning. My high level of concentration, communication, and excellent organizational/problem solving skills have helped and allowed me to achieve a better understanding of the diversities of individuals, thus enhancing the probability of success of individuals in treatment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello and thank you for stopping by. Right now you may be searching for some peace of mind and needing help to get there. Perhaps we could work as a team to find some good, solid problem resolution tools to help you get that relief and regain some emotional balance. I like to use small measurable goals that add up quickly to a solution. That technique tends to remove a great deal of angst around issues and usually takes less time, which equates to less money spent. I also can and do fit techniques and tools to your specific needs and requirements. Employment Assistance Program participants are welcome. I am double board licensed with those credentials being Licensed Clinical Mental Health Counselor and Licensed Clinical Addictions Specialist. I have over twenty years of counseling experience. My schedule currently is Sundays and Mondays from 7AM and last sessions start at 3 PM. Most clients select weekly sessions that go 45 minutes and occasionally 30 minutes. I offer all audio, video and messaging methods of communication. If you are interested in pursuing this journey together, you can easily sign up on the platform and schedule for an initial session. If you want to seek other therapists, no worries. You can change therapists by logging in to your account, clicking on the icon in the top right corner of the therapy page, and choosing "Change therapist" from the drop-down menu. Make sure you specify in the feedback what you are looking for. If you have any trouble with this, please reach out to the Member Success Team at contact@betterhelp.com. Remember that wherever you go, whomever you choose, I just want you to get the help you need and start feeling better. Respectfully, Melody Flannery, MS, LCMHC, LCAS

I am licensed in North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

If you have come to me for assistance, it means that you are experiencing some ways of living your life that no longer work for you. You have come to the place where change is absolutely essential in order to live more consciously, authentically, and in alignment with the world and relationships you want to experience around you. You may not even know how to name what is not working for you right now but you know that something is “off”. Issues and problems can be manifesting in your job, your finances, your relationships, your mental and physical health and your spiritual life. Assistance is out there to help you take those steps in the most loving direction to create what is necessary to help you thrive in every area of your life. I have 30 years experience in the mental health field and have worked in a number of healthcare settings. I focus on helping people to regain a sense of personal authority, self confidence and direction to make the most loving decisions for their lives. I work with individuals ages 18 and over from all backgrounds, orientations and environments. I look forward to connecting with you!

Hello, I am Sandee Nebel, MS, LMHC, LPC, LPC-MHSP, LCMHC, CEDS-S. RYT. (licensed in 4 states) Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more comfortable in their family role, professional role, or even in their roles in general. I can help you with these struggles. They are challenging to work through on your own and getting some help from a professional can bring such relief. Especially if you have been feeling stuck for awhile now, I can help you move past any traumas that may be holding you back. Sometimes you may not even realize that something from your past is re-playing in the present. I use eye movements in a form of reprocessing called Accelerated Resolution Therapy. It is similar to EMDR, except it is known to be faster (as in you're not re-experiencing trauma for long) and we clear past traumas in a solution focused format. I am certified as a Master ART Therapist. If you are someone who has been in therapy before, or are reaching out for help for the first time and you are ready to try to make lasting change, I am the type of therapist who will encourage you along your path. It will sometimes be a few steps forward and one or two back in the process of personal growth. As an experienced and compassionate therapist for 18 years, I aim to help my clients walk through life situations, over the bumps in the road, as you continue to keep moving forward, getting better and feeling better. In therapy, I use the treatment modalities that best resolve my clients’ issues. If you are experiencing a lot of stress and feeling anxious, I may use mindfulness skills from my training as a yoga teacher to alleviate the discomfort you are feeling. I provide therapy tools (Yoga, Accelerated Resolution Therapy) for you to apply on your own, too. If you are struggling with making changes, whether it is to cut back on alcohol, eat or sleep better, have better relationships, or move into a new career, I use motivational interviewing. I use all evidence-based therapies, matching the solution-focused theory to the problem, meeting you where you are at. I really look forward to my work each day, am basically tireless whether I am providing therapy, training to new therapists, or leading a workshop or seminar. I make time for my relaxation, learning, and taking good care of myself, so I can enjoy my own relationships and my career to the fullest.

I am licensed in Texas with 3 years of professional work experience. I have experience in helping clients with relationship issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 28 years of work experience as a counselor. I have experience in helping clients with depression, stress and anxiety, relationship issues, career concerns, motivation, self esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about me...my doctorate is in Counselor Education and Supervision from N.C. State University (c/o 1999), my master's degree is in Community Counseling from UNC-Greensboro (c/o 1996), and my bachelor's degree is in Psychology from N.C. State University (c/o 1993). I have been in the counseling field since getting my first job in a private behavioral health hospital in 1993. Since that time, I have worked in both public and private mental health agencies, public schools, and as a director of a non-profit organization. Since 2002, I have been a full-time professor of Counseling at N.C. Central University (Durham), and I have maintained a small private practice during this time. I have always felt it is important to stay active as a clinician if I am attempting to teach others how to do it. My practice hours are a bit scattered each day during the week, Monday through Friday. I generally can respond to messages at least once per morning and once per afternoon (Mon.-Fri.). You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988, or your local emergency services.

I am a licensed Mental Health Therapist in North Carolina with 20 years of professional experience. I practice a holistic approach to treating mind, body, and spirit. My passion is empowering others to rise above life’s circumstances and not define one’s self by current behaviors or past experiences but by embracing the power of being uniquely you just for today. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, confidence, depression, & substance use disorders. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.